![]() ![]() ![]() Again, though, more research is warranted to confirm these roles. These by-products deliver electrons, fueling the last stage in ATP production called oxidative phosphorylation in the mitochondria.īased on this, Malic acid may promote natural energy levels and alleviate delayed onset muscle soreness, as it has demonstrated benefits for fibromyalgia sufferers. However, this is yet to be confirmed by independently funded clinical trials (always nice).ĭespite this, the malate portion of malic acid is a constituent of the citric acid cycle (kreb’s cycle), essential for the synthesis of NADH and FADH2. Given that di-caffeine malate is a joint molecule composed of two caffeine molecules and one malic acid, each 50mg contains 37mg of caffeine and 13mg malic acid.ĭi-Caffeine Malate is believed to release more slowly into the bloodstream compared to caffeine anhydrous, thus helping to mitigate any unwanted crashes. This product boasts a solid ingredient profile, with some rare inclusions that will help make a difference to any slate of sessions you have lined up in the near future.Įach 12.5 gram scoop (1 serve) contains a total of 202mg of caffeine, derived from caffeine anhydrous (165mg) and di-caffeine malate (50mg). And yes, it does look good sitting atop your fridge. However, if you’re ready to experience a full-palate, the likes of which even the most complex aged wine cannot compete with, try Sour Watermelon or Sour Green Apple.īut Ghost Legend Pre-Workout isn’t just about gimmicky flavours and cool packaging-which they do incredibly well. Sporty’s Health stock the standard Ghost Legend flavours (without the Sour Warheads) in Red Berry and Lemon Lime, which are ideal if you want to shoot for a more regular flavour that still delivers ergogenic benefits. You might be relieved to know that Ghost Legend X sour flavours have in fact been toned down, which doesn’t detract from the nostalgic experience of this concept pre-workout. It was a little bit like sucking on a lemon, but actually worse. This was a candy so sour that it made the eyeballs bulge with regret as a tsunami of sourness washes over the palate, much to the amusement of our friends.Īnd then the sour flavour really hits you. This was a candy only unwrapped by the toughest kids, those willing to withstand an unreasonably compelling mixture of pleasure and pain, as all watch in admiration from a safe distance. You might remember, somewhere deep in the recesses of your childhood memories, sour warhead lollies, also referred to as ‘extreme candy’-no joke, they were literally called that. Consume prior to exercise of training days.Ghost Legend is a pre-workout that delivers as much funky flare as it does tantalising tastes and performance enhancement, with their innovative Legend X Warhead flavours. Start with 1 scoop to assess your tolerance. Mix 2 scoops (1 serving) of GHOST LEGEND with 250-300mL of water or beverage of choice (Approximately 150mL per scoop). Natural and Artificial flavour, Malic Acid, Calcium Carbonate, Sodium Citrate, Silicon dioxide, Calcium Silicate, Citric Acid, Artificial Sweetener, Tartaric Acid, FD&C Red #40.ĭO NOT EXCEED 2 SCOOS PER DAY. NeuroFactor™ Coffee (Coffee Arabica) Fruit ExtractĪstraGin (Astragalus Membranaceus and Panax Notoginseng) root Extracts Natural Caffeine (From Coffee (Coffea spp.) Bean0 Senactiv (Panax Notoginseng (Root) and RosaĪlpha-GPC (Alpha-Glyceryl Phosphoryl Choline 50%) Nitrosigine (Inositol Stabilized Arginine Silicate) 4.46 13 Ghost Legend (425g / 25 Serves Blue Raspberry) Ghost Supplements > Pre Workout > Pre Workout AUD 69.95 AUD Ghost Legend (425g / 25 Serves Lemon Crush) Ghost Supplements > Pre Workout > Pre Workout AUD 69.95 AUD Ghost Legend (425g / 25 Serves Lemon Lime) Ghost Supplements > Pre Workout > Pre Workout AUD 69.95 AUD Ghost Legend (425g / 25 Serves Red Frog) Ghost Supplements > Pre Workout > Pre Workout AUD 69.95 AUD Ghost Legend (425g / 25 Serves Sour Watermelon) Ghost Supplements > Pre Workout > Pre Workout AUD 69.95 AUD Ghost Legend (425g / 25 Serves Strawbango Margarita) Ghost Supplements > Pre Workout > Pre Workout AUD 69.95 AUD Ghost Legend (425g / 25 Serves TMNT Ooze) Ghost Supplements > Pre Workout > Pre Workout AUD 69.95 AUD Ghost Legend (425g / 25 Serves Welchs Grape) Ghost Supplements > Pre Workout > Pre Workout AUD 69.95 AUD
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